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Light alarm clocks are characterized by the fact that they use light as a wake-up signal in addition to sounds. For example, a light alarm clock simulates a sunrise with slowly rising light. Thus, waking up by the light alarm clock is particularly gentle. But the opposite can also be the case if, for example, the normal wake-up signal is supported by bright flashes in order to reliably get even the worst late riser out of his deep sleep.
1 Alarm clocks
SaleNewStock
AMS Wecker 1302
82.90 GBP54.90 GBP
Light alarm clock kissed awake by the sun!
Light alarm clocks create a light by slowly illuminating the room.
sunrise and thus supports the natural awakening. This is because the gradual illumination of the room increases serotonin production, while melatonin production decreases. So you are not suddenly torn out of sleep, but brought out of dreamland in a very gentle way.
Light alarm clocks simulate the sunrise, but they can do much more. Some light alarm clocks make nature sounds sound as an alarm tone, so that you should wake up completely relaxed. For the nature-loving among you, there are even light alarm clocks with birdsong as an alarm sound. For example, the Rainbow Clock from Oregon Scientific, which can also wake you up with a song of your choice. In addition, these rainbow clocks are radio light alarm clocks, which makes it possible to wake up with the morning show of your favorite radio station.
The already mentioned natural imitation sunrise is especially great during the gloomy time of the year. Because during these months, many people find it very difficult to get up and often have a slump. But light alarm clocks make it easier for us to get out of our cozy bed. The sounds of nature such as ocean waves, forest sounds or gentle seagull cries remind us of our last beach holiday or a nice walk in the forest. So you leave the land of dreams much better than when the loud tinkling of a conventional alarm clock rudely ends our dreams.
To reduce everyday stress even during sleep, the Aroma Diffuser from Oregon is just the thing. This light alarm clock emulates aromatic scents in the air, which ensure absolute relaxation. If you sleep deeply and are hard of hearing, you should get the Wake and Shake from Sonic Boom. It vibrates, flashes brightly and sounds an alarm sound of up to 95 decibels volume. This is not a very gentle, but still a reliable wake-up. You can also set the alarm options yourself.
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